Perhaps the best way to learn about VX is to come long to one of our training sessions, the times and venues for which can be see here

Our sport is fast paced, fun, technical and tactical. It actively promotes good sportsmanship, FairPlay and equality. It can be played by all abilities and is one of the few sports where both genders compete on a par with each other. Dexterity and finesse are as important as strength, stamina and speed. It’s no coincidence that one of the best players in the world is a young lady player from Cannons who beat 11 young men to the world title in 2012.

There is a full and informative entry on Wikipedia here:

http://en.wikipedia.org/wiki/Rock-It-Ball

The 2012 Youth World Championship Video:

The 2011 Senior World Championship: